J ai un probleme
J ai un problème
To best meet your needs, health insurance has identified 10 questions that you most frequently ask yourself. Should he declare a doctor for my children? Can I directly go to my gynecologist? … All answers Doctissimo.
It is a matter of convenience for you. Choose as an attending physician who is closest to you, who knows you best and who can advise you. When you’re away from your doctor, you can go to another doctor at no extra cost. To your health, you will ensure that your doctor has a feedback.
4 – I’m healthy and it is unlikely that I need to see a doctor by July 1. How would I do if after I have a health problem?
8 – I have a specialist who knows me well and whose expertise is necessary for my treatment. Should I report another doctor such as a GP?
You can continue to see your specialist as outlined in your care plan. If you suffer from a chronic disease or ailment of long duration (ALD), you can still go directly to your specialist. A diabetic does not need to systematically seek your doctor to make an appointment with his endocrinologist. But you’ll probably also need more general advice in case of health problems: what is the role of your doctor.
The physician’s statement is necessarily the name of a person, not a structure. Obviously, in case of unavailability of the doctor that you have declared your physician, another physician group practice will be replaced.
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Weight problems are complex. First, we do not have the weight you want: we inherit a certain body conformation of our parents.Then, this weight is influenced by our lifestyle, we are depending more or less physically active. Note also that the deprivation that is required by plans, particularly when severe, are driving up the weight balance, so that over time, dieting make you fat! Indeed, we lose, then eventually takes more than we lost, and so on.
Severe dieting is trying to control weight by controlling their eating behavior mentally. It loses sight of his feelings of hunger and satiety, its specific appetites. This struggle against its own systems of regulation leads sooner or later devouring desires, cravings, and bulimia. It then alternates often exacerbated control and loss of control while also exacerbated. This is called cognitive restriction.
Finally, many people eat under the influence of emotions, and this the more readily they are in cognitive restraint.It is a defense mechanism against feelings of being unable to manage, cons of disturbing thoughts, to protect themselves from depression, low self-esteem. Sometimes this mode can be related to difficulty of construction of the person from early childhood. At other times, which is mainly in question, the cognitive restraint, which induces a decline in self-esteem.
In short, this is all very complicated. What you should remember: dieting is a false good idea in the long run, worsens the problems of weight and destroys self-esteem. What you should do is come to terms with himself, with his food. Possibly, but it should give itself a little trouble.
Suggested Reading: Losing weight is in the head (reprint 2004), your servant. Lose Weight Without Dieting (2004), Jean-Philippe Zermati. Dictatorship regimes: Beware!, Gerard and Jean-Philippe Apfeldorfer Zermati (2006). All this for Editions Odile Jacob.
I completely agree with you. This dictatorship of thinness, it is painful, as the dictatorship of beauty. Should we all be clones, and people formatted according to standards. For my case, I’m thin, but I’ve long been thinking of since I was ‘too fat’ while I’ve never been skinny but ‘tiny’ with legs and shoulders. What looks wrong, it was a thin face … And why we judge people strong? I find they are often very pretty … I wanted to look like a guitar, I like a flute. I realized I would never have generous hips, I made my grief! And by wanting to make curves, I just managed to take cholesterol …! for the fans … Finally it is better to accept ourselves as we are …
Yes the relationship we have the food I think is based on emotions or trauma unmanaged … The evil being is ‘treated’ by the ingestion of food … How fun out of it?I ‘ve talked about NLP could help – What do you think?
g Daret me decide to eat an apple jsute or anywhere else that fruit and drink 2 liters of water a day because I weighed 55 kg and 1.68m I weigh voudré 35a40kg great max!!